Pinnacle MMA and Fitness

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Schedule

05/11/2026 - 05/17/2026
11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat 17 Sun
11 Mon Closed
12 Tue Closed
13 Wed Closed
14 Thu Closed
15 Fri Closed
16 Sat Closed
17 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Youth MMA (Ages 6-13)

5 - 5:45pm
5:00pm - 5:45pm

Youth MMA (Ages 6-13)

ZQZach Queirolo
Youth MMA (Ages 6-13)
Monday, May 11 · 5:00pm - 5:45pm
Instructors:
Zach Queirolo

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing Fundamentals

5:15 - 6:15pm
5:15pm - 6:15pm

Kickboxing Fundamentals

LHLauren Hwostow
Kickboxing Fundamentals
Monday, May 11 · 5:15pm - 6:15pm
Instructors:
Lauren Hwostow

Kickboxing Fundamentals focuses on building clean, effective striking through structured training. Classes combine coached technique with pad work, bag work, partner drills, and focused rounds that engage the whole body while also challenging endurance and work capacity.

This class does not include sparring. Instead, the emphasis is on precision, consistency, and purposeful work, making it an ideal entry point for new members and a valuable session for experienced athletes looking to refine movement and sharpen execution.

Equipment required: Gloves, hand wraps

This day is marked as closed. Reopen the day to edit or restore sessions.

Private Training

6 - 7pm
6:00pm - 7:00pm

Private Training

WMWyatt Miller
Private Training
Monday, May 11 · 6:00pm - 7:00pm
Instructors:
Wyatt Miller

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning

6:30 - 7:30pm
6:30pm - 7:30pm

Strength & Conditioning

LHLauren Hwostow
Strength & Conditioning
Monday, May 11 · 6:30pm - 7:30pm
Instructors:
Lauren Hwostow

Strength & Conditioning is designed to develop the physical qualities that support high-level training and everyday performance. Classes blend strength training, power development, plyometrics, aerobic and anaerobic conditioning, mobility, and core work into structured, purposeful sessions.

The focus is on building a strong, durable, and well-conditioned body through intelligent programming and quality movement. This class supports all training backgrounds, from members looking to improve overall fitness to athletes building strength and conditioning for combat sports.

This day is marked as closed. Reopen the day to edit or restore sessions.

Brazilian Jiu Jitsu (Gi)

7 - 8:30pm
7:00pm - 8:30pm

Brazilian Jiu Jitsu (Gi)

ZQZach Queirolo
Brazilian Jiu Jitsu (Gi)
Monday, May 11 · 7:00pm - 8:30pm
Instructors:
Zach Queirolo

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing + Sparring

6 - 7pm 3 / 16
6:00pm - 7:00pm

Kickboxing + Sparring

Bookings: 3/16
WMWyatt Miller
Kickboxing + Sparring
Tuesday, May 12 · 6:00pm - 7:00pm
Instructors:
Wyatt Miller

Kickboxing + Sparring is focused on applying fundamental techniques and principles in live, controlled settings. Classes emphasize partner drills and sparring rounds designed to test timing, accuracy, and decision-making in real situations.

The goal is to safely translate skills from practice into action, making it valuable for experienced athletes sharpening technique and confident beginners ready to put fundamentals into play.

Equipment required: Gloves, hand wraps, shin guards, mouthpiece

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Fundamentals

7 - 8pm 10 / 16
7:00pm - 8:00pm

Boxing Fundamentals

Bookings: 10/16
LHLauren Hwostow
Boxing Fundamentals
Tuesday, May 12 · 7:00pm - 8:00pm
Instructors:
Lauren Hwostow

Boxing Fundamentals focuses on building solid, efficient punching technique through structured drills and guided training. Classes include pad work, bag work, partner drills, and targeted rounds that engage the whole body while developing endurance, speed, and coordination.

There is no sparring in this class. The emphasis is on precision, consistency, and purposeful work, making it an ideal entry point for beginners and a valuable session for experienced athletes sharpening fundamentals.

Equipment required: Gloves, hand wraps

This day is marked as closed. Reopen the day to edit or restore sessions.

MMA

8 - 9pm 0 / 16
8:00pm - 9:00pm

MMA

Bookings: 0/16
ZQZach Queirolo
MMA
Tuesday, May 12 · 8:00pm - 9:00pm
Instructors:
Zach Queirolo

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth MMA (Ages 6-13)

5 - 5:45pm 0 / 12
5:00pm - 5:45pm

Youth MMA (Ages 6-13)

Bookings: 0/12
WMWyatt Miller
Youth MMA (Ages 6-13)
Wednesday, May 13 · 5:00pm - 5:45pm
Instructors:
Wyatt Miller

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing Fundamentals

5:15 - 6:15pm 1 / 16
5:15pm - 6:15pm

Kickboxing Fundamentals

Bookings: 1/16
LHLauren Hwostow
Kickboxing Fundamentals
Wednesday, May 13 · 5:15pm - 6:15pm
Instructors:
Lauren Hwostow

Kickboxing Fundamentals focuses on building clean, effective striking through structured training. Classes combine coached technique with pad work, bag work, partner drills, and focused rounds that engage the whole body while also challenging endurance and work capacity.

This class does not include sparring. Instead, the emphasis is on precision, consistency, and purposeful work, making it an ideal entry point for new members and a valuable session for experienced athletes looking to refine movement and sharpen execution.

Equipment required: Gloves, hand wraps

This day is marked as closed. Reopen the day to edit or restore sessions.

Brazilian Jiu Jitsu Fundamentals (No Gi)

6:15 - 7pm 2 / 16
6:15pm - 7:00pm

Brazilian Jiu Jitsu Fundamentals (No Gi)

Bookings: 2/16
ZQZach Queirolo
Brazilian Jiu Jitsu Fundamentals (No Gi)
Wednesday, May 13 · 6:15pm - 7:00pm
Instructors:
Zach Queirolo

This day is marked as closed. Reopen the day to edit or restore sessions.

Strength & Conditioning

6:30 - 7:30pm 3 / 12
6:30pm - 7:30pm

Strength & Conditioning

Bookings: 3/12
LHLauren Hwostow
Strength & Conditioning
Wednesday, May 13 · 6:30pm - 7:30pm
Instructors:
Lauren Hwostow

Strength & Conditioning is designed to develop the physical qualities that support high-level training and everyday performance. Classes blend strength training, power development, plyometrics, aerobic and anaerobic conditioning, mobility, and core work into structured, purposeful sessions.

The focus is on building a strong, durable, and well-conditioned body through intelligent programming and quality movement. This class supports all training backgrounds, from members looking to improve overall fitness to athletes building strength and conditioning for combat sports.

This day is marked as closed. Reopen the day to edit or restore sessions.

Brazilian Jiu Jitsu (No Gi)

7 - 8:30pm 3 / 16
7:00pm - 8:30pm

Brazilian Jiu Jitsu (No Gi)

Bookings: 3/16
ZQZach Queirolo
Brazilian Jiu Jitsu (No Gi)
Wednesday, May 13 · 7:00pm - 8:30pm
Instructors:
Zach Queirolo

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing + Sparring

6 - 7pm 1 / 16
6:00pm - 7:00pm

Kickboxing + Sparring

Bookings: 1/16
WMWyatt Miller
Kickboxing + Sparring
Thursday, May 14 · 6:00pm - 7:00pm
Instructors:
Wyatt Miller

Kickboxing + Sparring is focused on applying fundamental techniques and principles in live, controlled settings. Classes emphasize partner drills and sparring rounds designed to test timing, accuracy, and decision-making in real situations.

The goal is to safely translate skills from practice into action, making it valuable for experienced athletes sharpening technique and confident beginners ready to put fundamentals into play.

Equipment required: Gloves, hand wraps, shin guards, mouthpiece

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing Fundamentals

7 - 8pm 1 / 16
7:00pm - 8:00pm

Kickboxing Fundamentals

Bookings: 1/16
LHLauren Hwostow
Kickboxing Fundamentals
Thursday, May 14 · 7:00pm - 8:00pm
Instructors:
Lauren Hwostow

Kickboxing Fundamentals focuses on building clean, effective striking through structured training. Classes combine coached technique with pad work, bag work, partner drills, and focused rounds that engage the whole body while also challenging endurance and work capacity.

This class does not include sparring. Instead, the emphasis is on precision, consistency, and purposeful work, making it an ideal entry point for new members and a valuable session for experienced athletes looking to refine movement and sharpen execution.

Equipment required: Gloves, hand wraps

This day is marked as closed. Reopen the day to edit or restore sessions.

Advanced Brazilian Jiu Jitsu (No Gi)

8 - 9pm 1 / 8
8:00pm - 9:00pm

Advanced Brazilian Jiu Jitsu (No Gi)

Bookings: 1/8
TBTorey Brown
Advanced Brazilian Jiu Jitsu (No Gi)
Thursday, May 14 · 8:00pm - 9:00pm
Instructors:
Torey Brown

This day is marked as closed. Reopen the day to edit or restore sessions.

Teen MMA (Ages 12-16)

5 - 6pm 0
5:00pm - 6:00pm

Teen MMA (Ages 12-16)

Bookings: 0
LHLauren Hwostow
Teen MMA (Ages 12-16)
Friday, May 15 · 5:00pm - 6:00pm
Instructors:
Lauren Hwostow

This day is marked as closed. Reopen the day to edit or restore sessions.

Boxing Fundamentals

5:15 - 6:15pm 1 / 16
5:15pm - 6:15pm

Boxing Fundamentals

Bookings: 1/16
LHLauren Hwostow ZQZach Queirolo Lauren, Zach
Boxing Fundamentals
Friday, May 15 · 5:15pm - 6:15pm
Instructors:
Lauren Hwostow Zach Queirolo

Boxing Fundamentals focuses on building solid, efficient punching technique through structured drills and guided training. Classes include pad work, bag work, partner drills, and targeted rounds that engage the whole body while developing endurance, speed, and coordination.

There is no sparring in this class. The emphasis is on precision, consistency, and purposeful work, making it an ideal entry point for beginners and a valuable session for experienced athletes sharpening fundamentals.

Equipment required: Gloves, hand wraps

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ Open Mat

6:15 - 7:15pm 0 / 16
6:15pm - 7:15pm

BJJ Open Mat

Bookings: 0/16
BJJ Open Mat
Friday, May 15 · 6:15pm - 7:15pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Kickboxing Fundamentals

9:30 - 10:30am 1 / 16
9:30am - 10:30am

Kickboxing Fundamentals

Bookings: 1/16
ZQZach Queirolo
Kickboxing Fundamentals
Saturday, May 16 · 9:30am - 10:30am
Instructors:
Zach Queirolo

Kickboxing Fundamentals focuses on building clean, effective striking through structured training. Classes combine coached technique with pad work, bag work, partner drills, and focused rounds that engage the whole body while also challenging endurance and work capacity.

This class does not include sparring. Instead, the emphasis is on precision, consistency, and purposeful work, making it an ideal entry point for new members and a valuable session for experienced athletes looking to refine movement and sharpen execution.

Equipment required: Gloves, hand wraps

This day is marked as closed. Reopen the day to edit or restore sessions.

Brazilian Jiu Jitsu (No Gi)

10:30 - 11:30am 0 / 16
10:30am - 11:30am

Brazilian Jiu Jitsu (No Gi)

Bookings: 0/16
TBTorey Brown
Brazilian Jiu Jitsu (No Gi)
Saturday, May 16 · 10:30am - 11:30am
Instructors:
Torey Brown

This day is marked as closed. Reopen the day to edit or restore sessions.

Sparring (Invite Only)

11am - 1pm 4 / 25
11:00am - 1:00pm

Sparring (Invite Only)

Bookings: 4/25
ZQZach Queirolo
Sparring (Invite Only)
Sunday, May 17 · 11:00am - 1:00pm
Instructors:
Zach Queirolo

Sparring (Invite Only) is a high-level, full-contact class focused entirely on live sparring and conditioning across kickboxing, boxing, and MMA. This session is by coach invitation only, ensuring participants are ready to train safely and effectively at a more advanced level.

All work is structured and supervised, emphasizing skill application, endurance, and real-time decision-making under pressure. If you’re interested in joining, speak directly with your coach to learn how to earn an invitation.

Equipment required: Gloves (16 oz. for men, 14 oz. for women), hand wraps, shin guards, mouthpiece, MMA sparring gloves (if applicable)

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found